Lesson 70: Circular Breathing
- Sustain a single tone for thirty seconds without an audible break by using the cheeks as an air reservoir while the lungs inhale through the nose.
- Practise the cheek-puff and nose-inhale mechanics with a glass of water, then a straw, then the recorder.
- Identify two or three places in slow movements you already know where a circular breath would let a phrase finish without a break.
- Strong long-tone control (held tones of 20+ seconds).
- Patience: most learners need two to four weeks of drilling before the first inaudible circular breath.
- Cheek-as-reservoir mechanic.
- Nose inhalation during cheek-fed playing.
- When circular breathing does not belong.
Circular breathing is not magic. It is a trick of the cheeks.
Circular breathing is the technique that sustains a single continuous tone for longer than one lungful of air. It is not particular to the recorder — oboists, didgeridoo players, glassblowers, and jazz saxophonists all use it — but the recorder's low breath pressure makes the technique easier to acquire than on most other wind instruments. The mechanics are not hard. What is hard is integrating the technique into a phrase without distorting the tone.
Circular breathing is not standard Baroque practice. You will not use it in Handel or Telemann. It is a contemporary-music technique that you may need for a specific score — or for a long-phrased Renaissance fantasia — or for the rare moment in an extended slow movement when you want the phrase not to interrupt. Learn it as a tool, not as a default.
The mechanics
The technique uses two air sources alternately:
- Lungs through mouth. The normal source. Air flows from the lungs, through the mouth, into the instrument. This is what you have been doing for seventy lessons.
- Cheeks through mouth. The reservoir. The cheeks hold a small volume of air. By contracting the cheek muscles, you push that air into the instrument — while the lungs are doing something else (inhaling through the nose).
The switch from lung-driven to cheek-driven must be inaudible. The cheek-puffed air carries the tone for one or two seconds while the lungs refill; then the lungs resume, and the cheeks reset. The trick is doing all of this without changing the breath pressure on the instrument.
Drill 1 — the water-glass exercise
Sit in front of a glass of water with a straw. Fill your cheeks with air, then blow bubbles into the water using only the cheek pressure — do not use the lungs. Once the cheeks empty, refill them from the lungs and continue. The goal is a continuous stream of bubbles, with the cheek-source and lung-source alternating invisibly.
Spend ten minutes on this. The exercise teaches the cheek-pressure mechanic in isolation, with no instrument involved. Until the water-glass drill is reliable, the recorder version cannot work.
Drill 2 — the straw exercise
Same drill, but with the straw blowing through air, not water. Now you must rely on the feeling of the air column rather than the visual feedback of bubbles. Listen for the moment the air stream interrupts — that is the moment the technique fails. Repeat until the interruption disappears.
Drill 3 — on the recorder
Sustain a low D — the easiest note to produce, with the lowest breath demand. Once the note is steady, fill the cheeks with air; switch the air source from lungs to cheeks (the cheeks now feed the note); inhale through the nose while the cheeks feed; then return to lung-driven air. The note must not change pitch, volume, or quality across the switch.
Application — an extended slow phrase
The textbook musical application is a slow movement whose phrase length exceeds one lungful. The Handel HWV 365 Larghetto in C major contains such a phrase — the second eight-bar section is longer than most players can sustain on one breath at the proper tempo. A single circular breath in the right place lets the phrase finish as one arc instead of two.
When not to use it
Circular breathing is a tool of last resort in conventional repertoire. Two reasons:
- The breath in a phrase is itself musical. A Baroque player who never breathes is a player who is not phrasing.
- The technique is hard to sustain stably for long stretches. Used badly, it is more disruptive than an honest breath would be.
Use circular breathing when a contemporary score explicitly calls for a continuous tone, when a Renaissance fantasia's phrase length exceeds your reasonable capacity, or in a moment of high lyrical stakes when no breath would otherwise belong. Otherwise, breathe.
Now play these
- Handel: Sonata in C major, HWV 365 — Larghetto
- Apply the circular-breathing drill to the longest phrase in the movement. The first attempt will be audible; the tenth will not.
- Van Eyck: Doen Daphne d'Over Schoone Maeght
- The opening theme has Renaissance-length phrases; circular breathing can sustain them. Use sparingly — once per piece is enough.
When you can produce a single sustained low D for thirty seconds with at least one inaudible circular breath, and apply that to one identified passage in a real slow movement, move on to Lesson 71.